I’m a busy mom. Of course, I believe all moms are busy moms, because being a mom isn’t a task that you can put on hold or that is ever completed. Being a mom will never be checked off a to-do list. It is a constant job. It is also quite often a joyful one, […]
The 10x10x10 Challenge
It’s so easy to get overwhelmed by the day to day activities of our lives. I know that being truly engaged in my own roles as wife, mother, and psychotherapist are more than enough to keep me busy. When you add in cooking, cleaning, caring for the occasional ill family member, writing, making time for […]
7 Ways to Guarantee Failure in the Workplace
I think we’ve all had some unfortunate experiences with employers or corporate cultures that could best be described as toxic. From the perspective of someone with an advanced degree in human behavior and social environment, here are some surefire ways I’ve witnessed that all but guarantee failure. Foster disagreement. Never document, avoid communication and use […]
Being vs. Doing
Life can easily get away from us. Between jobs, parenting, housework, family obligations, and attempting to maintain a social life outside of facebook, we can all feel stretched a bit thin. It doesn’t take much at all to push us into overwhelmed territory (if we aren’t already residing there). On the 4th of last […]
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