While a lot of people are familiar with the term Cognitive Behavioral Therapy, how many people really know what it means? Or, more importantly, what to expect when they go to see a therapist? In this video, I give a brief overview of what Cognitive Behavioral Therapy is, in layman’s terms and with clear and […]
Tag Archives: social work
What is an LCSW?
Today, I decided to stretch outside of my comfort zone and try to enter a whole new realm of media: Youtube! I will be the first to admit that I still have a lot to learn about how to shoot and edit video (and there is certainly a steep learning curve!) – but I hope […]
Hopeful Practice
I wanted to start this blog with a brief mention of how I came to the main theme of my work: Hopeful Practice. I was listening to the podcast for On Being with Krista Tippet, wherein she was interviewing one of my social work heroes, Brené Brown. In the course of their discussion, Brené said […]
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