At the end of 2013, I made a lot of plans for 2014. And I don’t mean vague ideas of things I would like to see happen in my life. I mean step by step action plans, broken down by month and then by category and task. This was the first year I had undertaken […]
Tag Archives: self improvement
How to Quiet Your Inner Critic
We’ve all been brought low by our inner critic at one time or another. That voice inside that tells us we aren’t good enough, focusing on our flaws and setting unrealistically high standards to set us up for failure. This voice often has way too much power over us. That is because we tend to […]
Create Change in 2015
We are now 2 weeks into the New Year, which is around the time that resolutions typically start to fall by the wayside. Now, to be clear, I am not against the idea of creating New Year’s resolutions. I think there is a powerful potential to any decisions that we ritualize or celebrate. Think of […]
Letting Go of Toxic Relationships
One of the more difficult things we may encounter in our lives, is when we have to let go of certain relationships. It may be a relationship with our employer, friends or even family members that has simply become too negative and hurtful for us to continue to maintain it. It may also be because […]
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