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One of the more difficult topics that can come up in therapy, or in our day-to-day lives, is the topic of sexual assault. Both sides of a conversation about rape, incest, molestation or any other form of sexual assault are fraught with what feels like emotional land mines. Victims are afraid of telling their story […]
Today, I decided to stretch outside of my comfort zone and try to enter a whole new realm of media: Youtube! I will be the first to admit that I still have a lot to learn about how to shoot and edit video (and there is certainly a steep learning curve!) – but I hope […]
I think we’ve all had some unfortunate experiences with employers or corporate cultures that could best be described as toxic. From the perspective of someone with an advanced degree in human behavior and social environment, here are some surefire ways I’ve witnessed that all but guarantee failure. Foster disagreement. Never document, avoid communication and use […]
A few years back I heard a great saying that really resonated with me and I would like to share it with you today. Perfection is the opposite of done. Mind. Blown. Let me give you a glimpse into my world for a moment. I was consistently falling to the mercy of perfection – it’s […]
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