One of the things that struck me during my journey through cancer, was when a few brave souls admitted “I just don’t know what to say” upon hearing the news that I was sick. I was amazed at how much courage it took to admit to feeling vulnerable and at a loss for words. And […]
Tag Archives: Autheticity
How to Quiet Your Inner Critic
We’ve all been brought low by our inner critic at one time or another. That voice inside that tells us we aren’t good enough, focusing on our flaws and setting unrealistically high standards to set us up for failure. This voice often has way too much power over us. That is because we tend to […]
Create Change in 2015
We are now 2 weeks into the New Year, which is around the time that resolutions typically start to fall by the wayside. Now, to be clear, I am not against the idea of creating New Year’s resolutions. I think there is a powerful potential to any decisions that we ritualize or celebrate. Think of […]
A Busy Mom’s Guide to Connecting with Your Children
I’m a busy mom. Of course, I believe all moms are busy moms, because being a mom isn’t a task that you can put on hold or that is ever completed. Being a mom will never be checked off a to-do list. It is a constant job. It is also quite often a joyful one, […]
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